Resources for Patients

The following provides useful resources that healthcare professionals can provide to their patients.

The following is provided (click to jump to section)::

  1. Factsheets

  2. Referral forms

  3. Apps

 

“I was surprised that when I was diagnosed with cancer my doctor didn’t tell me that my cancer was related to my smoking habit...”

— Rowan (32 year old)

Factsheets

  • Assessing nicotine dependence (Tool 3; NSW)

    Questions to assess nicotine dependence

    Cravings

    Withdrawal symptoms

  • Quick guide to nicotine replacement therapy (Tool 5; NRT)

    NRT products and dosage

    Contraindications and precautions

    Side-effects and how to deal with them

    Considerations in pregnancy

  • Nicotine replacement therapy (NRT) information booklet

    Types of products: lozenges, patches, inhalators, oral spray, gum and how to use them

    Side effects and dosage

  • NRT products to help you quit smoking

    List of NRT products - advantages and disadvantages

  • NRT products to help you quit smoking

    Translated into Chinese, Aribic, Korean, Vietnamese

  • Strategies to cope with cravings

    Strategies to deal with cravings including psychological and behavioural suggestions

  • Strategies to cope with cravings using senses

    Strategies using the 5 senses to deal with cravings including psychological and behavioural suggestions

  • Quitting Plan

    Short 2-page quit plan

  • Quitting Plan Booklet

    Detailed booklet for patients to complete on their quitting journey

Referral Forms

Apps

My QuitBuddy

  • A free app providing helpful tips and distractions to overcome cravings, tracking systems to chart your progress and the facts to help you understand the impact smoking has on your health.

 

QuitCoach

  • A free online service that provides you with a personalised quitting plan.

  • It creates this plan based on your responses to questions about your motivation, confidence and past attempts.

  • It is designed to provide useful advice wherever you are on your quitting journey.

 

Quitly